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Starbucks Venti Flat White with Coconut Milk Nutrition Facts

A Starbucks Venti Flat White with Coconut Milk contains 170 calories, 10 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Flat White with Coconut Milk from Starbucks Coffee.

Starbucks Venti Flat White with Coconut Milk Nutrition Facts


Serving Size	20 fl oz
Calories	170	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	190mg	8%
Total Carbohydrates	18g	6%
Dietary Fiber	0g	0%
Sugars	15g
Protein	2g	4%
Vitamin A		20%
Vitamin C		0%
Calcium		40%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 170 calories in a Venti Flat White with Coconut Milk from Starbucks. Most of those calories come from fat (53%) and carbohydrates (42%).

To burn the 170 calories in a Venti Flat White with Coconut Milk, you would have to run for 15 minutes or walk for 24 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Grande Flat White with Coconut Milk (130 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus in a serving of Venti Flat White with Coconut Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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