RestaurantsCalculatorNew Items

Arby's Loaded Italian Sandwich Nutrition Facts

Arby's Loaded Italian Sandwich Nutrition Facts

A Arby's Loaded Italian Sandwich contains 630 calories, 35 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Loaded Italian Sandwich from Arby's.

Arby's Loaded Italian Sandwich Nutrition Facts

Updated: 8/23/2020
Serving Size 308g
Calories 630 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 2370mg 99%
Total Carbohydrates 49g 16%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 630 calories in a Loaded Italian Sandwich from Arby's. Most of those calories come from fat (51%).

To burn the 630 calories in a Loaded Italian Sandwich, you would have to run for 55 minutes or walk for 90 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Loaded Italian Sandwich is not a healthy and nutritious option from Arby's, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Loaded Italian Sandwich is healthy or not.

Is the Loaded Italian Sandwich healthy?

 
 
34% of voters think the Loaded Italian Sandwich is healthy.

Vote:  
47 93

Does the Loaded Italian Sandwich taste good?

 
 
96% of voters think the Loaded Italian Sandwich tastes good.

Vote:  
139 6

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Loaded Italian Sandwich contains egg, gluten, milk and wheat. a Arby's Loaded Italian Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Loaded Italian Sandwich from Arby's contains the following ingredients:

Pepperoni: Pork, Beef, Salt, Dextrose, Spices, Corn Syrup, Paprika, Oleoresin of Paprika, Sodium Erythorbate, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite.

Genoa Salami: Pork, Beef, Contains 2% or less of, Corn syrup, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Garlic, Lactic Acid Starter Culture, Sodium Nitrite

Pit-Smoked Ham: Ham Cured with: Water, Dextrose, Contains 2% or less of the following: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Red Wine Vinaigrette: Water, Red Wine Vinegar, Soybean Oil, High Fructose Corn Syrup, Red Wine, Onion Puree, Garlic, Salt, Spice, Xanthan Gum, Natural Flavor, Potassium Sorbate and Sodium Benzoate (preservatives), Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)

Roasted Garlic Aioli: Soybean Oil, Water, Roasted Garlic, Egg Yolks, Dijon Mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Salt, Distilled Vinegar, Lemon Juice Concentrate, Sugar, High Fructose Corn Syrup, Potassium Sorbate and Sodium Benzoate (preservatives), Xanthan Gum, Natural Flavor, Polysorbate 60, Spice, Beta Carotene (color), Calcium Disodium EDTA (to protect flavor), Extractives of Turmeric. CONTAINS: EGG.

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY

Banana Peppers: Fresh Banana Peppers, Water, Vinegar, Salt, Contains less than 2% of the following: Malic and Lactic Acid, Calcium Chloride, Sodium Benzoate (preservative), Polysorbate 80, Sodium Metabisulfate (preservative), Turmeric Extract (color). Contains Sulphites.

Red Onion

Tomatoes

Iceberg Lettuce

Sub Roll: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Contains 2% or less of the following: Salt, Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Malt Powder (dried corn syrup, barley malt extract), DATEM, Mono and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat), Calcium Propionate, Phosphoric Acid and Propionic Acid (preservatives). CONTAINS: WHEAT.

Weight Watchers points

20
SmartPoints
17
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Loaded Italian Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

Compare Nutrition Facts

Select a second item to compare to the Loaded Italian Sandwich from Arby's.

CLOSE