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Panera Vanilla Cupcake Nutrition Facts

Panera Vanilla Cupcake Nutrition Facts

A Panera Vanilla Cupcake contains 450 calories, 27 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Cupcake from Panera Bread.

Panera Vanilla Cupcake Nutrition Facts

Serving Size 1 cupcake
Calories 450 See analysis
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 12.0g 60%
Trans Fat 1.0g  
Cholesterol 50mg 17%
Sodium 280mg 12%
Total Carbohydrates 49g 16%
Dietary Fiber 0g 0%
Sugars 38g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 450 calories in a Vanilla Cupcake from Panera. Most of those calories come from fat (54%) and carbohydrates (43%).

To burn the 450 calories in a Vanilla Cupcake, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, a Vanilla Cupcake is not a healthy and nutritious option from Panera, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Vanilla Cupcake is healthy or not.

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Weight Watchers points

21
SmartPoints
13
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus in a serving of Vanilla Cupcake from Panera.

Weight Watchers points for
the full Panera menu

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