There are 300 calories in a Almonds, Quinoa & Honey Steel Cut Oatmeal from Panera. Most of those calories come from carbohydrates (69%).
To burn the 300 calories in a Almonds, Quinoa & Honey Steel Cut Oatmeal, you would have to run for 26 minutes or walk for 43 minutes.
According to our website visitors, a Almonds, Quinoa & Honey Steel Cut Oatmeal is a healthy and nutritious option from Panera, with 93% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Almonds, Quinoa & Honey Steel Cut Oatmeal is healthy or not.
Allergy Information: a Panera Almonds, Quinoa & Honey Steel Cut Oatmeal contains gluten, tree nuts and wheat. a Panera Almonds, Quinoa & Honey Steel Cut Oatmeal does not contain egg, fish, milk, peanuts, shellfish or soy.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Almonds, Quinoa & Honey Steel Cut Oatmeal from Panera.
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