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Starbucks Egg Salad Sandwich Nutrition Facts

Starbucks Egg Salad Sandwich Nutrition Facts

A Starbucks Egg Salad Sandwich contains 480 calories, 27 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Salad Sandwich from Starbucks Coffee.

Starbucks Egg Salad Sandwich Nutrition Facts

Serving Size 187g
Calories 480 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 320mg 107%
Sodium 860mg 36%
Total Carbohydrates 42g 14%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 16g 32%
Vitamin A   15%
Vitamin C   15%
Calcium   8%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 480 calories in a Egg Salad Sandwich from Starbucks. Most of those calories come from fat (51%) and carbohydrates (36%).

To burn the 480 calories in a Egg Salad Sandwich, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Egg Salad Sandwich is not a healthy and nutritious option from Starbucks, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg Salad Sandwich is healthy or not.

Is the Egg Salad Sandwich healthy?

 
 
27% of voters think the Egg Salad Sandwich is healthy.

Vote:  
10 27

Does the Egg Salad Sandwich taste good?

 
 
68% of voters think the Egg Salad Sandwich tastes good.

Vote:  
23 11

Weight Watchers points

15
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Egg Salad Sandwich from Starbucks.

Weight Watchers points for
the full Starbucks menu

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