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Sonic Grilled Cheese Sandwich Nutrition Facts

Sonic Grilled Cheese Sandwich Nutrition Facts

A Sonic Grilled Cheese Sandwich contains 430 calories, 19 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese Sandwich from Sonic Drive-In.

Sonic Grilled Cheese Sandwich Nutrition Facts

Updated: 8/5/2020
Serving Size 1 sandwich
Calories 430 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 1090mg 45%
Total Carbohydrates 51g 17%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 430 calories in a Grilled Cheese Sandwich from Sonic. Most of those calories come from fat (40%) and carbohydrates (47%).

To burn the 430 calories in a Grilled Cheese Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Grilled Cheese Sandwich is not a healthy and nutritious option from Sonic, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Cheese Sandwich is healthy or not.

Is the Grilled Cheese Sandwich healthy?

 
 
40% of voters think the Grilled Cheese Sandwich is healthy.

Vote:  
17 25

Does the Grilled Cheese Sandwich taste good?

 
 
90% of voters think the Grilled Cheese Sandwich tastes good.

Vote:  
38 4

Allergens

Contains
gluten
milk
soy
wheat
May Contain
egg
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic Grilled Cheese Sandwich contains gluten, milk, soy and wheat and may contain egg. a Sonic Grilled Cheese Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Cheese Sandwich from Sonic contains the following ingredients:

Texas toast, American cheese.

Weight Watchers points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Grilled Cheese Sandwich from Sonic.

Weight Watchers points for
the full Sonic menu

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