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Papa John's Personal Spinach Alfredo Pizza Nutrition Facts

  Voted a healthy and tasty option.
Papa John's Personal Spinach Alfredo Pizza Nutrition Facts

A Papa John's Personal Spinach Alfredo Pizza contains 190 calories, 7 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Personal Spinach Alfredo Pizza from Papa John's Pizza.

Papa John's Personal Spinach Alfredo Pizza Nutrition Facts

Serving Size 1 slice (79g)
Calories 190 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 7g 14%
Vitamin A   10%
Vitamin C   0%
Calcium   10%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 190 calories in a Personal Spinach Alfredo Pizza from Papa John's. Most of those calories come from fat (33%) and carbohydrates (52%).

To burn the 190 calories in a Personal Spinach Alfredo Pizza, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Personal Spinach Alfredo Pizza is a healthy and nutritious option from Papa John's, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Personal Spinach Alfredo Pizza is healthy or not.

Is the Personal Spinach Alfredo Pizza healthy?

 
 
86% of voters think the Personal Spinach Alfredo Pizza is healthy.

Vote:  
19 3

Does the Personal Spinach Alfredo Pizza taste good?

 
 
94% of voters think the Personal Spinach Alfredo Pizza tastes good.

Vote:  
17 1

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Personal Spinach Alfredo Pizza from Papa John's.

Weight Watchers points for
the full Papa John's menu

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