Papa John's

Papa John's Personal Garden Fresh Pizza Nutrition Facts

A Papa John's Personal Garden Fresh Pizza contains 180 calories, 4 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Personal Garden Fresh Pizza from Papa John's Pizza.

Papa John's Personal Garden Fresh Pizza Nutrition Facts


Serving Size	1 slice (102g)
Calories	180	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	440mg	18%
Total Carbohydrates	26g	9%
Dietary Fiber	1g	4%
Sugars	4g
Protein	6g	12%
Vitamin A		4%
Vitamin C		10%
Calcium		10%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 180 calories in a Personal Garden Fresh Pizza from Papa John's. Most of those calories come from carbohydrates (58%).

To burn the 180 calories in a Personal Garden Fresh Pizza, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Small Garden Fresh Pizza (140 calories) instead.

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Customer ratings

According to our website visitors, a Personal Garden Fresh Pizza is a healthy and nutritious option from Papa John's, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Personal Garden Fresh Pizza is healthy or not.