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Papa John's Personal Cheese Pizza Nutrition Facts

Papa John's Personal Cheese Pizza Nutrition Facts

A Papa John's Personal Cheese Pizza contains 180 calories, 6 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Personal Cheese Pizza from Papa John's Pizza.

Papa John's Personal Cheese Pizza Nutrition Facts

Serving Size 1 slice (81g)
Calories 180 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 7g 14%
Vitamin A   2%
Vitamin C   4%
Calcium   10%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 180 calories in a Personal Cheese Pizza from Papa John's. Most of those calories come from carbohydrates (56%).

To burn the 180 calories in a Personal Cheese Pizza, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, a Personal Cheese Pizza is not a healthy and nutritious option from Papa John's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Personal Cheese Pizza is healthy or not.

Is the Personal Cheese Pizza healthy?

 
 
31% of voters think the Personal Cheese Pizza is healthy.

Vote:  
41 91

Does the Personal Cheese Pizza taste good?

 
 
93% of voters think the Personal Cheese Pizza tastes good.

Vote:  
115 9

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa John's Cheese Pizza contains gluten, milk and wheat. a Papa John's Cheese Pizza does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Personal Cheese Pizza from Papa John's contains the following ingredients:

Fresh Dough
Unbleached enriched wheat flour, water, sugar, soybean oil, salt, yeast, extra virgin olive oil.
Contains: Wheat.

Cheese
Part skim mozzarella cheese, modified food starch, sugarcane fiber , whey protein concentrate, sodium citrate , sodium propionate .
Contains: Milk.

Pizza Sauce
Fresh vine-ripened tomatoes , sunflower oil, sugar, salt, garlic, spices, extra virgin olive oil, citric acid .

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Personal Cheese Pizza from Papa John's.

Weight Watchers points for
the full Papa John's menu

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