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Dairy Queen Large Berry Pomegranate Smoothie Nutrition Facts

Dairy Queen Large Berry Pomegranate Smoothie Nutrition Facts

A Dairy Queen Large Berry Pomegranate Smoothie contains 470 calories, 1 grams of fat and 112 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Berry Pomegranate Smoothie from DQ.

Dairy Queen Large Berry Pomegranate Smoothie Nutrition Facts

Serving Size 729g
Calories 470 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 112g 37%
Dietary Fiber 0g 0%
Sugars 102g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 470 calories in a Large Berry Pomegranate Smoothie from Dairy Queen. Most of those calories come from carbohydrates (94%).

To burn the 470 calories in a Large Berry Pomegranate Smoothie, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Medium Berry Pomegranate Smoothie (380 calories) instead.

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Customer ratings

According to our website visitors, a Large Berry Pomegranate Smoothie is a healthy and nutritious option from Dairy Queen, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Berry Pomegranate Smoothie is healthy or not.

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Weight Watchers points

26
SmartPoints
13
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 13 WW PointsPlus in a serving of Large Berry Pomegranate Smoothie from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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