McDonald's

McDonald's Regular McFlurry w/ OREO Cookies Nutrition Facts

McDonald's Regular McFlurry w/ OREO Cookies contains 510 calories, 17 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular McFlurry w/ OREO Cookies from McDonald's.

McDonald's Regular McFlurry w/ OREO Cookies Nutrition Facts


Serving Size	12 oz
Calories	510	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	9.0g	45%
Trans Fat	0.5g
Cholesterol	45mg	15%
Sodium	280mg	12%
Total Carbohydrates	60g	20%
Dietary Fiber	1g	4%
Sugars	64g
Protein	12g	24%
Vitamin A		20%
Vitamin C		0%
Calcium		35%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 510 calories in Regular McFlurry w/ OREO Cookies from McDonald's. Most of those calories come from fat (34%) and carbohydrates (55%).

To burn the 510 calories in Regular McFlurry w/ OREO Cookies, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Snack Size McFlurry w/ OREO Cookies (340 calories) instead.

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Customer ratings

According to our website visitors, Regular McFlurry w/ OREO Cookies is not a healthy and nutritious option from McDonald's, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Regular McFlurry w/ OREO Cookies is healthy or not.

Is the Regular McFlurry w/ OREO Cookies healthy?

32% of voters think the Regular McFlurry w/ OREO Cookies is healthy.

Vote:

255 540

Does the Regular McFlurry w/ OREO Cookies taste good?

94% of voters think the Regular McFlurry w/ OREO Cookies tastes good.

Vote:

761 49

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: McDonald's McFlurry w/ OREO Cookies contain gluten, milk, soy and wheat. McDonald's McFlurry w/ OREO Cookies does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Regular McFlurry w/ OREO Cookies from McDonald's contain the following ingredients:

VANILLA REDUCED FAT ICE CREAM
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: MILK.

OREO COOKIE PIECES
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin (Artificial Flavor), Chocolate.
Contains: WHEAT, SOY.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus in a serving of Regular McFlurry w/ OREO Cookies from McDonald's.

Weight Watchers points for
the full McDonald's menu

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