Panera

Panera Asiago Cheese Bread Nutrition Facts

Voted a healthy and tasty option.

A Panera Asiago Cheese Bread contains 150 calories, 4 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Asiago Cheese Bread from Panera Bread.

Panera Asiago Cheese Bread Nutrition Facts


Serving Size	2 oz
Calories	150	See analysis
Calories From Fat	36
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	300mg	13%
Total Carbohydrates	23g	8%
Dietary Fiber	1g	4%
Sugars	0g
Protein	7g	14%
Vitamin A		0%
Vitamin C		0%
Calcium		10%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 150 calories in a Asiago Cheese Bread from Panera. Most of those calories come from carbohydrates (59%).

To burn the 150 calories in a Asiago Cheese Bread, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Asiago Cheese Bread is a healthy and nutritious option from Panera, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Asiago Cheese Bread is healthy or not.

Is the Asiago Cheese Bread healthy?

89% of voters think the Asiago Cheese Bread is healthy.

Vote:

24 3

Does the Asiago Cheese Bread taste good?

100% of voters think the Asiago Cheese Bread tastes good.

Vote:

29 0

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Asiago Cheese Bread contains gluten, milk and wheat. a Panera Asiago Cheese Bread does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Asiago Cheese Bread from Panera contains the following ingredients:

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial & Animal Enzymes, Powdered Cellulose [To Prevent Caking]), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial & Animal Enzymes, Powdered Cellulose [To Prevent Caking]), Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch).