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Papa John's Italian Meats Trio Papa Bowl Nutrition Facts

Papa John's Italian Meats Trio Papa Bowl Nutrition Facts

Papa John's Papa Bowls are a lower carb and gluten alternative to pizza. The Italian Meats Trio Papa Bowl is made with pizza and alfredo sauce, pepperoni, sausage, meatballs, green peppers, onions and tomatoes. This pizza bowl is not completely gluten free, as the Italian seasoning and meatballs used both contain gluten.

A Papa John's Italian Meats Trio Papa Bowl contains 880 calories, 68 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Meats Trio Papa Bowl from Papa John's Pizza.

Papa John's Italian Meats Trio Papa Bowl Nutrition Facts

Updated: 8/23/2022
Serving Size 1 pizza bowl
Calories 880 See analysis
Calories From Fat 610
Amount Per Serving % Daily Value*
Total Fat 68g 105%
Saturated Fat 26g 130%
Trans Fat 1g  
Cholesterol 185mg 62%
Sodium 2460mg 103%
Total Carbohydrates 24g 8%
Dietary Fiber 6g 24%
Sugars 9g  
Protein 46g 92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 880 calories in a Italian Meats Trio Papa Bowl from Papa John's. Most of those calories come from fat (69%).

To burn the 880 calories in a Italian Meats Trio Papa Bowl, you would have to run for 77 minutes or walk for 126 minutes.

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Customer ratings

According to our website visitors, a Italian Meats Trio Papa Bowl is not a healthy and nutritious option from Papa John's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Italian Meats Trio Papa Bowl is healthy or not.

Is the Italian Meats Trio Papa Bowl healthy?

 
 
40% of voters think the Italian Meats Trio Papa Bowl is healthy.

Vote:  
2 3

Does the Italian Meats Trio Papa Bowl taste good?

 
 
100% of voters think the Italian Meats Trio Papa Bowl tastes good.

Vote:  
8 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa John's Italian Meats Trio Papa Bowl contains gluten, milk, soy and wheat. a Papa John's Italian Meats Trio Papa Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Italian Meats Trio Papa Bowl from Papa John's contains the following ingredients:

Meatball Beef, Pork, Water, Breadcrumbs (wheat flour, salt, yeast), Salt, Spices, Dried Garlic, Dried Parsley, Natural Flavors, Dried Onion, Silicon Dioxide (anticaking), Ricotta Cheese (pasteurized whey, milk, and vinegar), Romano Cheese (cultured milk, salt, enzymes, cellulose to prevent caking), Roma tomatoes Roma tomatoes, Italian Sausage: Pork, seasoning (spices, salt, mustard seed, paprika, sugar, garlic powder, spice extractives, paprika extract) water, salt, Pizza Cheese Part-skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), modified food starch [derived from corn], sugarcane fiber, whey protein concentrate, sodium citrate., PJ - Pizza Sauce Vine-ripened fresh tomatoes, sunflower oil, sugar, salt, spices [oregano, black pepper, basil], garlic, extra virgin olive oil and citric acid, Onion, PJ - Alfredo Sauce Water, Cream, Parmesan/Romano/Cheddar Cheeses (Pasteruized Milk, Cheese Cultures, Salt, Enzymes, ), Nonfat Milk, Modified Corn Starch, Contains 2 percent or less of the following: Butter (Cream, Salt), dried Garlic, Dried Onions, Natural Flavors, Salt, Spice, Xanthan Gum. Contains: Milk, Bell Pepper, Parmesan/Romano Cheese Parmesan and Romano cheeses (cultured milk, salt, enzymes), sugarcane fiber (to prevent caking), natamycin (to protect flavor)., Papa John's Pepperoni Pork, Beef, Salt, Spices [red pepper, black pepper, fennel, anise, garlic, oregano, rosemary], natural flavoring [mustard and spice extractives (anise, black pepper, fennel, garlic, oregano, red pepper)], dextrose, lactic acid started culture, oleoresin of paprika, natural hickory smoke flavoring, sodium nitrite, citric acid, PJ - Italian Seasoning Parmesan and Romano Cheese (Part Skim Cow's Milk), Cheese Cultures, Salt, Enzymes), Salt, Spices, Garlic Powder, Soybean Oil, Dehydrated Parsley, Turmeric, Not More Than 2% Silicate added to prevent caking. Contains: Milk.

Weight Watchers points

30
SmartPoints
24
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus in a serving of Italian Meats Trio Papa Bowl from Papa John's.

Weight Watchers points for
the full Papa John's menu

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