Smoothie King

Smoothie King 32 oz Muscle Punch Nutrition Facts

A Smoothie King 32 oz Muscle Punch contains 540 calories, 1 grams of fat and 129 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Muscle Punch from Smoothie King.

Smoothie King 32 oz Muscle Punch Nutrition Facts

Updated: 1/14/2022
Serving Size	32 fl oz
Calories	540	See analysis
Calories From Fat	9
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Cholesterol	5mg	2%
Sodium	80mg	3%
Total Carbohydrates	129g	43%
Dietary Fiber	7g	28%
Sugars	105g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 540 calories in a 32 oz Muscle Punch from Smoothie King. Most of those calories come from carbohydrates (92%).

To burn the 540 calories in a 32 oz Muscle Punch, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the 20 oz Muscle Punch (360 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King Muscle Punch contains milk. a Smoothie King Muscle Punch does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.