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O'Charley's Kids Carrot Sticks with Ranch Dressing Nutrition Facts

O'Charley's Kids Carrot Sticks with Ranch Dressing Nutrition Facts

A O'Charley's Kids Carrot Sticks with Ranch Dressing contains 200 calories, 17 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Carrot Sticks with Ranch Dressing from O'Charley's Restaurant & Bar.

O'Charley's Kids Carrot Sticks with Ranch Dressing Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 200 calories in a Kids Carrot Sticks with Ranch Dressing from O'Charley's. Most of those calories come from fat (74%).

To burn the 200 calories in a Kids Carrot Sticks with Ranch Dressing, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Kids Carrot Sticks with Ranch Dressing from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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