O'Charley's

O'Charley's Full Southern Fried Chicken Salad Nutrition Facts

A O'Charley's Full Southern Fried Chicken Salad contains 1550 calories, 110 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Southern Fried Chicken Salad from O'Charley's Restaurant & Bar.

O'Charley's Full Southern Fried Chicken Salad Nutrition Facts

Updated: 10/9/2021
Serving Size	1 salad
Calories	1550	See analysis
Calories From Fat	990
	Amount Per Serving	% Daily Value*
Total Fat	110g	169%
Saturated Fat	26g	130%
Trans Fat	0g
Cholesterol	440mg	147%
Sodium	2210mg	92%
Total Carbohydrates	48g	16%
Dietary Fiber	5g	20%
Sugars	18g
Protein	82g	164%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 1550 calories in a Full Southern Fried Chicken Salad from O'Charley's. Most of those calories come from fat (66%).

To burn the 1550 calories in a Full Southern Fried Chicken Salad, you would have to run for 136 minutes or walk for 221 minutes.

TIP: You could reduce your calorie intake by 650 calories by choosing the Half Southern Fried Chicken Salad (900 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 46 Weight Watchers Freestyle Points, 48 WW SmartPoints and 41 WW PointsPlus in a serving of Full Southern Fried Chicken Salad from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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