O'Charley's

O'Charley's Steak & Grilled Atlantic Salmon Nutrition Facts

A O'Charley's Steak & Grilled Atlantic Salmon contains 750 calories, 33 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steak & Grilled Atlantic Salmon from O'Charley's Restaurant & Bar.

O'Charley's Steak & Grilled Atlantic Salmon Nutrition Facts

Updated: 10/9/2021
Serving Size	1 serving
Calories	750	See analysis
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	8g	40%
Trans Fat	1g
Cholesterol	180mg	60%
Sodium	1740mg	73%
Total Carbohydrates	5g	2%
Dietary Fiber	1g	4%
Sugars	1g
Protein	73g	146%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 750 calories in a Steak & Grilled Atlantic Salmon from O'Charley's. Most of those calories come from protein (48%) and fat (49%).

To burn the 750 calories in a Steak & Grilled Atlantic Salmon, you would have to run for 66 minutes or walk for 107 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Steak & Grilled Atlantic Salmon from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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