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Bruegger's Turkey in the Slaw on Wheat Bread Nutrition Facts

Bruegger's Turkey in the Slaw on Wheat Bread Nutrition Facts

A Bruegger's Turkey in the Slaw on Wheat Bread contains 520 calories, 23 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey in the Slaw on Wheat Bread from Bruegger's Bagels.

Bruegger's Turkey in the Slaw on Wheat Bread Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 520 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1180mg 49%
Total Carbohydrates 49g 16%
Dietary Fiber 3g 12%
Sugars 21g  
Protein 26g 52%
Vitamin A   10%
Vitamin C   30%
Calcium   45%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 520 calories in a Turkey in the Slaw on Wheat Bread from Bruegger's. Most of those calories come from fat (41%) and carbohydrates (39%).

To burn the 520 calories in a Turkey in the Slaw on Wheat Bread, you would have to run for 46 minutes or walk for 74 minutes.

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Weight Watchers points

19
SmartPoints
13
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Turkey in the Slaw on Wheat Bread from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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