There are 430 calories in a Turkey Sandwich On Plain Bagel from Bruegger's. Most of those calories come from carbohydrates (60%).
To burn the 430 calories in a Turkey Sandwich On Plain Bagel, you would have to run for 38 minutes or walk for 61 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey Sandwich On Plain Bagel is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Turkey Sandwich On Plain Bagel from Bruegger's.
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