There are 650 calories in a Tuna Salad Sandwich On Wheat Bread from Bruegger's. Most of those calories come from fat (43%) and carbohydrates (41%).
To burn the 650 calories in a Tuna Salad Sandwich On Wheat Bread, you would have to run for 57 minutes or walk for 93 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the Tuna Salad Sandwich On Plain Bagel (550 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tuna Salad Sandwich On Wheat Bread is healthy or not.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Tuna Salad Sandwich On Wheat Bread from Bruegger's.
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