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Bruegger's Onion and Chive Cream Cheese Nutrition Facts

Bruegger's Onion and Chive Cream Cheese Nutrition Facts

A Bruegger's Onion and Chive Cream Cheese contains 140 calories, 13 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Onion and Chive Cream Cheese from Bruegger's Bagels.

Bruegger's Onion and Chive Cream Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 105mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 3g 6%
Vitamin A   15%
Vitamin C   6%
Calcium   4%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 140 calories in a Onion and Chive Cream Cheese from Bruegger's. Most of those calories come from fat (83%).

To burn the 140 calories in a Onion and Chive Cream Cheese, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Onion and Chive Cream Cheese from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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