There are 150 calories in a Small Harvest Pumpkin Soup from Au Bon Pain. Most of those calories come from fat (50%) and carbohydrates (45%).
To burn the 150 calories in a Small Harvest Pumpkin Soup, you would have to run for 13 minutes or walk for 21 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Harvest Pumpkin Soup is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Small Harvest Pumpkin Soup from Au Bon Pain.
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