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Au Bon Pain Medium 12 Veggies Soup Nutrition Facts

Au Bon Pain Medium 12 Veggies Soup Nutrition Facts

A Au Bon Pain Medium 12 Veggies Soup contains 180 calories, 6 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium 12 Veggies Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Medium 12 Veggies Soup Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 900mg 38%
Total Carbohydrates 27g 9%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 180 calories in a Medium 12 Veggies Soup from Au Bon Pain. Most of those calories come from carbohydrates (62%).

To burn the 180 calories in a Medium 12 Veggies Soup, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Small 12 Veggies Soup (120 calories) instead.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Medium 12 Veggies Soup from Au Bon Pain.

Weight Watchers points for
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