Au Bon Pain

Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait Nutrition Facts

A Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait contains 320 calories, 8 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Greek Vanilla Yogurt & Wild Blueberry Parfait from Au Bon Pain Bakery & Cafe.

Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	320	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	115mg	5%
Total Carbohydrates	44g	15%
Dietary Fiber	4g	16%
Sugars	31g
Protein	23g	46%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 320 calories in a Greek Vanilla Yogurt & Wild Blueberry Parfait from Au Bon Pain. Most of those calories come from carbohydrates (52%).

To burn the 320 calories in a Greek Vanilla Yogurt & Wild Blueberry Parfait, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Greek Vanilla Yogurt & Wild Blueberry Parfait from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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