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Au Bon Pain Tuna Nutrition Facts

Au Bon Pain Tuna Nutrition Facts

A Au Bon Pain Tuna contains 35 calories, 0 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna from Au Bon Pain Bakery & Cafe.

Au Bon Pain Tuna Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 35 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 40mg 2%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 35 calories in a Tuna from Au Bon Pain. Most of those calories come from protein (90%).

To burn the 35 calories in a Tuna, you would have to run for 3 minutes or walk for 5 minutes.

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Weight Watchers points

0
SmartPoints
1
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus in a serving of Tuna from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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