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Au Bon Pain Carrot & Raisin Salad Nutrition Facts

Au Bon Pain Carrot & Raisin Salad Nutrition Facts

A Au Bon Pain Carrot & Raisin Salad contains 80 calories, 7 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carrot & Raisin Salad from Au Bon Pain Bakery & Cafe.

Au Bon Pain Carrot & Raisin Salad Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 80 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 80 calories in a Carrot & Raisin Salad from Au Bon Pain. Most of those calories come from fat (75%).

To burn the 80 calories in a Carrot & Raisin Salad, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Carrot & Raisin Salad from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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