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Au Bon Pain Thai Peanut Chicken Wrap Nutrition Facts

Au Bon Pain Thai Peanut Chicken Wrap Nutrition Facts

A Au Bon Pain Thai Peanut Chicken Wrap contains 560 calories, 17 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Thai Peanut Chicken Wrap from Au Bon Pain Bakery & Cafe.

Au Bon Pain Thai Peanut Chicken Wrap Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 560 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 910mg 38%
Total Carbohydrates 73g 24%
Dietary Fiber 4g 16%
Sugars 15g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 560 calories in a Thai Peanut Chicken Wrap from Au Bon Pain. Most of those calories come from carbohydrates (52%).

To burn the 560 calories in a Thai Peanut Chicken Wrap, you would have to run for 49 minutes or walk for 80 minutes.

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Weight Watchers points

17
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Thai Peanut Chicken Wrap from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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