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Au Bon Pain 2 Eggs On A Bagel Nutrition Facts

Au Bon Pain 2 Eggs On A Bagel Nutrition Facts

A Au Bon Pain 2 Eggs On A Bagel contains 400 calories, 11 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 2 Eggs On A Bagel from Au Bon Pain Bakery & Cafe.

Au Bon Pain 2 Eggs On A Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 330mg 110%
Sodium 650mg 27%
Total Carbohydrates 54g 18%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 21g 42%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 400 calories in a 2 Eggs On A Bagel from Au Bon Pain. Most of those calories come from carbohydrates (54%).

To burn the 400 calories in a 2 Eggs On A Bagel, you would have to run for 35 minutes or walk for 57 minutes.

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Weight Watchers points

12
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of 2 Eggs On A Bagel from Au Bon Pain.

Weight Watchers points for
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