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Au Bon Pain 2 Eggs & Bacon On Skinny Wheat Bagel Nutrition Facts

Au Bon Pain 2 Eggs & Bacon On Skinny Wheat Bagel Nutrition Facts

A Au Bon Pain 2 Eggs & Bacon On Skinny Wheat Bagel contains 280 calories, 15 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 2 Eggs & Bacon On Skinny Wheat Bagel from Au Bon Pain Bakery & Cafe.

Au Bon Pain 2 Eggs & Bacon On Skinny Wheat Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 345mg 115%
Sodium 600mg 25%
Total Carbohydrates 22g 7%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 18g 36%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 280 calories in a 2 Eggs & Bacon On Skinny Wheat Bagel from Au Bon Pain. Most of those calories come from fat (45%).

To burn the 280 calories in a 2 Eggs & Bacon On Skinny Wheat Bagel, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

9
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of 2 Eggs & Bacon On Skinny Wheat Bagel from Au Bon Pain.

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