There are 4 calories in Red Onion Rings from Jason's Deli. Most of those calories come from protein (50%) and carbohydrates (50%).
To burn the 4 calories in Red Onion Rings, you would have to run for less than 1 minute or walk for 1 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Red Onion Rings is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 0 WW PointsPlus in a serving of Red Onion Rings from Jason's Deli.
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