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Jason's Deli Fresh Cracked Egg Nutrition Facts

Jason's Deli Fresh Cracked Egg Nutrition Facts

A Jason's Deli Fresh Cracked Egg contains 80 calories, 5 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Cracked Egg from Jason's Deli.

Jason's Deli Fresh Cracked Egg Nutrition Facts

Updated: 10/7/2021
Serving Size 1 each
Calories 80 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 60mg 3%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 80 calories in a Fresh Cracked Egg from Jason's Deli. Most of those calories come from protein (33%) and fat (62%).

To burn the 80 calories in a Fresh Cracked Egg, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

2
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Fresh Cracked Egg from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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