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Jason's Deli Three Bean Salad Nutrition Facts

Jason's Deli Three Bean Salad Nutrition Facts

A Jason's Deli Three Bean Salad contains 300 calories, 6 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Three Bean Salad from Jason's Deli.

Jason's Deli Three Bean Salad Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 300 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrates 42g 14%
Dietary Fiber 17g 68%
Sugars 6g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 300 calories in a Three Bean Salad from Jason's Deli. Most of those calories come from carbohydrates (56%).

To burn the 300 calories in a Three Bean Salad, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points

SmartPoints
6
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus in a serving of Three Bean Salad from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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