There are 290 calories in a Breakfast Sammy With Bacon from Jason's Deli. Most of those calories come from fat (46%) and carbohydrates (33%).
To burn the 290 calories in a Breakfast Sammy With Bacon, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the Breakfast Sammy Without Meat (250 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Breakfast Sammy With Bacon is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 8 WW PointsPlus in a serving of Breakfast Sammy With Bacon from Jason's Deli.
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