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Jason's Deli Natural Grilled Chicken Breast Nutrition Facts

Jason's Deli Natural Grilled  Chicken Breast Nutrition Facts

A Jason's Deli Natural Grilled Chicken Breast contains 160 calories, 4 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Natural Grilled Chicken Breast from Jason's Deli.

Jason's Deli Natural Grilled Chicken Breast Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 600mg 25%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 28g 56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 160 calories in a Natural Grilled Chicken Breast from Jason's Deli. Most of those calories come from protein (72%).

To burn the 160 calories in a Natural Grilled Chicken Breast, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

SmartPoints
4
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Natural Grilled Chicken Breast from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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