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Jason's Deli Kid's Peanut Butter & Jelly Sandwich On White Bread Nutrition Facts

Jason's Deli Kid's Peanut Butter & Jelly Sandwich On White Bread Nutrition Facts

A Jason's Deli Kid's Peanut Butter & Jelly Sandwich On White Bread contains 480 calories, 18 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Peanut Butter & Jelly Sandwich On White Bread from Jason's Deli.

Jason's Deli Kid's Peanut Butter & Jelly Sandwich On White Bread Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 480 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 28g 140%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrates 66g 22%
Dietary Fiber 4g 16%
Sugars 22g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 480 calories in a Kid's Peanut Butter & Jelly Sandwich On White Bread from Jason's Deli. Most of those calories come from fat (34%) and carbohydrates (55%).

To burn the 480 calories in a Kid's Peanut Butter & Jelly Sandwich On White Bread, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Kid's Peanut Butter & Jelly Sandwich On Wheat Bread (450 calories) instead.

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Weight Watchers points

23
SmartPoints
13
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Kid's Peanut Butter & Jelly Sandwich On White Bread from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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