Taco Bell

Taco Bell Black Bean Crispy Melt Taco Nutrition Facts

A Taco Bell Black Bean Crispy Melt Taco contains 260 calories, 13 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Bean Crispy Melt Taco from Taco Bell.

Taco Bell Black Bean Crispy Melt Taco Nutrition Facts

Updated: 2/3/2023
Serving Size	1 taco
Calories	260	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	430mg	18%
Total Carbohydrates	27g	9%
Dietary Fiber	5g	20%
Sugars	2g
Protein	8g	16%
Vitamin A		10%
Vitamin C		4%
Calcium		15%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 260 calories in a Black Bean Crispy Melt Taco from Taco Bell. Most of those calories come from fat (46%) and carbohydrates (42%).

To burn the 260 calories in a Black Bean Crispy Melt Taco, you would have to run for 23 minutes or walk for 37 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Chicken Crispy Melt Taco (250 calories) instead.

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Customer ratings

According to our website visitors, a Black Bean Crispy Melt Taco is a healthy and nutritious option from Taco Bell, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Bean Crispy Melt Taco is healthy or not.

Is the Black Bean Crispy Melt Taco healthy?

75% of voters think the Black Bean Crispy Melt Taco is healthy.

Vote:

6 2

Does the Black Bean Crispy Melt Taco taste good?

100% of voters think the Black Bean Crispy Melt Taco tastes good.

Vote:

10 0

Allergens

Contains

gluten

milk

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Black Bean Crispy Melt Taco contains gluten and milk. a Taco Bell Black Bean Crispy Melt Taco does not contain egg, fish, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Black Bean Crispy Melt Taco from Taco Bell contains the following ingredients:

Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], White Corn Shell: Corn masa flour (ground white corn masa flour, trace of lime), water, sodium propionate and sorbic acid (P), sea salt. Prepared in canola oil. [certified vegan], Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]