Sonic

Sonic Small Mocha Crunch Blast Nutrition Facts

A Sonic Small Mocha Crunch Blast contains 770 calories, 44 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Mocha Crunch Blast from Sonic Drive-In.

Sonic Small Mocha Crunch Blast Nutrition Facts

Updated: 9/27/2021
Serving Size	1 blast
Calories	770	See analysis
Calories From Fat	400
	Amount Per Serving	% Daily Value*
Total Fat	44g	68%
Saturated Fat	29g	145%
Trans Fat	1g
Cholesterol	90mg	30%
Sodium	380mg	16%
Total Carbohydrates	89g	30%
Dietary Fiber	3g	12%
Sugars	63g
Protein	173g	346%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 770 calories in a Small Mocha Crunch Blast from Sonic. Most of those calories come from protein (48%).

To burn the 770 calories in a Small Mocha Crunch Blast, you would have to run for 68 minutes or walk for 110 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Mini Mocha Crunch Blast (530 calories) instead.

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Customer ratings

According to our website visitors, a Small Mocha Crunch Blast is not a healthy and nutritious option from Sonic, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Mocha Crunch Blast is healthy or not.