Del Taco

Del Taco Egg & Cheese Double Cheese Breakfast Taco Nutrition Facts

A Del Taco Egg & Cheese Double Cheese Breakfast Taco contains 180 calories, 9 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheese Double Cheese Breakfast Taco from Del Taco.

Del Taco Egg & Cheese Double Cheese Breakfast Taco Nutrition Facts

Updated: 9/5/2021
Serving Size	1 taco
Calories	180	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	150mg	50%
Sodium	480mg	20%
Total Carbohydrates	15g	5%
Dietary Fiber	0g	0%
Sugars	1g
Protein	9g	18%
Calcium		0%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 180 calories in a Egg & Cheese Double Cheese Breakfast Taco from Del Taco. Most of those calories come from fat (46%) and carbohydrates (34%).

To burn the 180 calories in a Egg & Cheese Double Cheese Breakfast Taco, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Egg & Cheese Double Cheese Breakfast Taco from Del Taco.

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