There are 31 calories in a Parmesan from Saladworks. Most of those calories come from protein (40%) and fat (60%).
To burn the 31 calories in a Parmesan, you would have to run for 3 minutes or walk for 4 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Parmesan is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Parmesan from Saladworks.
