RestaurantsCalculatorNew Items

Saladworks Lettuce Mix and Wheat Pasta Nutrition Facts

Saladworks Lettuce Mix and Wheat Pasta Nutrition Facts

A Saladworks Lettuce Mix and Wheat Pasta contains 136 calories, 1.2 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lettuce Mix and Wheat Pasta from Saladworks.

Saladworks Lettuce Mix and Wheat Pasta Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 136 See analysis
Calories From Fat 11
Amount Per Serving % Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrates 28g 9%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 136 calories in a Lettuce Mix and Wheat Pasta from Saladworks. Most of those calories come from carbohydrates (76%).

To burn the 136 calories in a Lettuce Mix and Wheat Pasta, you would have to run for 12 minutes or walk for 19 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lettuce Mix and Wheat Pasta is healthy or not.

Is the Lettuce Mix and Wheat Pasta healthy?

 
Not enough votes to rate the Lettuce Mix and Wheat Pasta.

Vote:  

Does the Lettuce Mix and Wheat Pasta taste good?

 
Not enough votes to rate the Lettuce Mix and Wheat Pasta.

Vote:  

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Lettuce Mix and Wheat Pasta from Saladworks.

Weight Watchers points for
the full Saladworks menu

Compare Nutrition Facts

Select a second item to compare to the Lettuce Mix and Wheat Pasta from Saladworks.

CLOSE