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Saladworks Greek Salad Nutrition Facts

Saladworks Greek Salad Nutrition Facts

A Saladworks Greek Salad contains 185 calories, 9.5 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Greek Salad from Saladworks.

Saladworks Greek Salad Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 185 See analysis
Calories From Fat 86
Amount Per Serving % Daily Value*
Total Fat 9.5g 15%
Saturated Fat 4.9g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 488mg 20%
Total Carbohydrates 18g 6%
Dietary Fiber 7g 28%
Sugars 10g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 185 calories in a Greek Salad from Saladworks. Most of those calories come from fat (45%) and carbohydrates (38%).

To burn the 185 calories in a Greek Salad, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Greek Salad from Saladworks.

Weight Watchers points for
the full Saladworks menu

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