Marco's Pizza

Marco's Pizza 12 Inch Chicken Club Sub Nutrition Facts

A Marco's Pizza 12 Inch Chicken Club Sub contains 1243 calories, 58.7 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Inch Chicken Club Sub from Marco's Pizza.

Marco's Pizza 12 Inch Chicken Club Sub Nutrition Facts

Updated: 8/5/2021
Serving Size	1 Sub
Calories	1243	See analysis
Calories From Fat	528
	Amount Per Serving	% Daily Value*
Total Fat	58.7g	90%
Saturated Fat	23.9g	120%
Trans Fat	2g
Cholesterol	204mg	68%
Sodium	3018mg	126%
Total Carbohydrates	89g	30%
Dietary Fiber	2g	8%
Sugars	3g
Protein	80g	160%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 1243 calories in a 12 Inch Chicken Club Sub from Marco's Pizza. Most of those calories come from fat (44%).

To burn the 1243 calories in a 12 Inch Chicken Club Sub, you would have to run for 109 minutes or walk for 178 minutes.

TIP: You could reduce your calorie intake by 316 calories by choosing the 9 Inch Chicken Club Sub (927 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Marco's Pizza 12 Inch Chicken Club Sub contains egg, milk, soy and wheat. a Marco's Pizza 12 Inch Chicken Club Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12 Inch Chicken Club Sub from Marco's Pizza contains the following ingredients:

Grilled Chicken: Boneless, skinless, sliced chicken breast meat with rib meat, water, potato starch, salt, seasoning (spices [including celery seed], sugar, dehydrated onion, dehydrated garlic, grill flavor [from sunflower oil], expelled pressed sunflower oil [as a processing aid], natural smoke flavor), carrageenan, salt..

12" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium Propionate, Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, L-cysteine, Silicon Dioxide (may contain Acetic acid, Lactic acid) ).

Cheese: (pasteurized part skim milk, cheese cultures, salt, powdered cellulose to prevent caking, enzymes, natamycin to protect flavor).Low-Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), NotSmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Powder Cellulose)..

Tomato Slices: (tomatoes.).

Bacon: Bacon: Pork Cured with Water, Salt. May also contain Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Sea Salt, Sugar, Cane Sugar, Brown Sugar, Celery Powder, Flavoring..

Mayonnaise: (soybean oil, whole egg, water, egg yolk, distilled vinegar, contains less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, oleoresin, paprika (color), natural flavor.)