Yard House

Yard House Gluten Sensitive Spinach Cheese Dip Nutrition Facts

A Yard House Gluten Sensitive Spinach Cheese Dip contains 520 calories, 43 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Sensitive Spinach Cheese Dip from Yard House.

Yard House Gluten Sensitive Spinach Cheese Dip Nutrition Facts

Updated: 7/30/2021
Serving Size	1 Serving
Calories	520	See analysis
Calories From Fat	380
	Amount Per Serving	% Daily Value*
Total Fat	43g	66%
Saturated Fat	20g	100%
Cholesterol	90mg	30%
Sodium	1120mg	47%
Total Carbohydrates	20g	7%
Dietary Fiber	7g	28%
Sugars	9g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 520 calories in a Gluten Sensitive Spinach Cheese Dip from Yard House. Most of those calories come from fat (70%).

To burn the 520 calories in a Gluten Sensitive Spinach Cheese Dip, you would have to run for 46 minutes or walk for 74 minutes.

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Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Yard House Gluten Sensitive Spinach Cheese Dip does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus in a serving of Gluten Sensitive Spinach Cheese Dip from Yard House.

Weight Watchers points for
the full Yard House menu

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