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Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad Nutrition Facts

Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad Nutrition Facts

A Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad contains 540 calories, 37 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Gluten Sensitive Seared Ahi Kale Caesar Salad from Yard House.

Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 540 See analysis
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 960mg 40%
Total Carbohydrates 22g 7%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 540 calories in a Small Gluten Sensitive Seared Ahi Kale Caesar Salad from Yard House. Most of those calories come from fat (61%).

To burn the 540 calories in a Small Gluten Sensitive Seared Ahi Kale Caesar Salad, you would have to run for 47 minutes or walk for 77 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Small Gluten Sensitive Seared Ahi Kale Caesar Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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