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Yard House Classic Ranch Salad Lunch Nutrition Facts

Yard House Classic Ranch Salad Lunch Nutrition Facts

A Yard House Classic Ranch Salad Lunch contains 190 calories, 14 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Ranch Salad Lunch from Yard House.

Yard House Classic Ranch Salad Lunch Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 190 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 190 calories in a Classic Ranch Salad Lunch from Yard House. Most of those calories come from fat (68%).

To burn the 190 calories in a Classic Ranch Salad Lunch, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Classic Ranch Salad Lunch from Yard House.

Weight Watchers points for
the full Yard House menu

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