Yard House

Yard House Macadamia Nut Crusted Daily Fish Preparation Nutrition Facts

A Yard House Macadamia Nut Crusted Daily Fish Preparation contains 290 calories, 26 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Macadamia Nut Crusted Daily Fish Preparation from Yard House.

Yard House Macadamia Nut Crusted Daily Fish Preparation Nutrition Facts

Updated: 7/30/2021
Serving Size	1 Serving
Calories	290	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	7g	35%
Cholesterol	20mg	7%
Sodium	540mg	23%
Total Carbohydrates	15g	5%
Dietary Fiber	2g	8%
Sugars	12g
Protein	2g	4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 290 calories in a Macadamia Nut Crusted Daily Fish Preparation from Yard House. Most of those calories come from fat (77%).

To burn the 290 calories in a Macadamia Nut Crusted Daily Fish Preparation, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Macadamia Nut Crusted Daily Fish Preparation from Yard House.

Weight Watchers points for
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