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Tijuana Flats Ground Beef and Refried Beans For 1 Taco Nutrition Facts

Tijuana Flats Ground Beef and Refried Beans For 1 Taco Nutrition Facts

Tijuana Flats Ground Beef and Refried Beans For 1 Taco contains 78 calories, 4 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Ground Beef and Refried Beans For 1 Taco from Tijuana Flats Tex-Mex.

Tijuana Flats Ground Beef and Refried Beans For 1 Taco Nutrition Facts

Updated: 7/30/2021
Serving Size 1 taco portion
Calories 78 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 14mg 5%
Sodium 73mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   1%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 78 calories in Ground Beef and Refried Beans For 1 Taco from Tijuana Flats. Most of those calories come from fat (53%).

To burn the 78 calories in Ground Beef and Refried Beans For 1 Taco, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

2
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Ground Beef and Refried Beans For 1 Taco from Tijuana Flats.

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