Subway

Subway Bacon (2 strips) Nutrition Facts

A Subway Bacon (2 strips) contains 45 calories, 4 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon (2 strips) from Subway Sandwiches.

Subway Bacon (2 strips) Nutrition Facts

Updated: 12/7/2022
Serving Size	9 grams
Calories	45	See analysis
Calories From Fat	30
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	190mg	8%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	3g	6%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 45 calories in a Bacon (2 strips) from Subway. Most of those calories come from fat (71%).

To burn the 45 calories in a Bacon (2 strips), you would have to run for 4 minutes or walk for 6 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

According to our website visitors, it's hard to tell if Bacon (2 strips) from Subway is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Bacon (2 strips) is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon (2 strips) is healthy or not.

Is the Bacon (2 strips) healthy?

43% of voters think the Bacon (2 strips) is healthy.

Vote:

56 73

Does the Bacon (2 strips) taste good?

89% of voters think the Bacon (2 strips) tastes good.

Vote:

120 15

Allergens

Contains

nitrates

Does Not Contain*

egg

fish

gluten

milk

peanuts

sesame

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Bacon (2 strips) contains nitrates. a Subway Bacon (2 strips) does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.