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Rubio's Kids Cheese Quesadilla Nutrition Facts

Rubio's Kids Cheese Quesadilla Nutrition Facts

A Rubio's Kids Cheese Quesadilla contains 540 calories, 29 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Cheese Quesadilla from Rubio's Coastal Grill.

Rubio's Kids Cheese Quesadilla Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Serving
Calories 540 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 900mg 38%
Total Carbohydrates 49g 16%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 24g 48%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 540 calories in a Kids Cheese Quesadilla from Rubio's. Most of those calories come from fat (47%) and carbohydrates (36%).

To burn the 540 calories in a Kids Cheese Quesadilla, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Kids Cheese Quesadilla from Rubio's.

Weight Watchers points for
the full Rubio's menu

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