Rubio's

Rubio's Chicken Grilled Gourmet Taco Nutrition Facts

A Rubio's Chicken Grilled Gourmet Taco contains 330 calories, 19 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Grilled Gourmet Taco from Rubio's Coastal Grill.

Rubio's Chicken Grilled Gourmet Taco Nutrition Facts

Updated: 7/26/2021
Serving Size	1 Serving
Calories	330	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	640mg	27%
Total Carbohydrates	21g	7%
Dietary Fiber	2g	8%
Sugars	1g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 330 calories in a Chicken Grilled Gourmet Taco from Rubio's. Most of those calories come from fat (51%).

To burn the 330 calories in a Chicken Grilled Gourmet Taco, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Shrimp Grilled Gourmet Taco (320 calories) instead.

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Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Rubio's Chicken Grilled Gourmet Taco does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.